Focus areas
Choose the muscles and body areas you want to train.
Coming to the App Store
A workout built around you!
ReadySetLift builds practical strength workouts around the muscles you want to train, the equipment you have, your available time, and how you're feeling today.
Practical, private workout planning for iPhone and iPad.
Built around today
Built around what works for you today
ReadySetLift turns a few practical choices into a workout you can review before you begin.
Available equipment
Build around the equipment you have access to today.
Time and workout style
Set the session length and how you want to train.
Readiness and limitations
Account for soreness and limitations before your plan is finalized.
Two planning modes
Smart planning built in. Optional Apple Intelligence refinement.
ReadySetLift’s built-in planning works on every supported device, with optional Apple Intelligence refinement where available.
Every supported device
Built-in planning
ReadySetLift creates complete workouts on every supported device using its built-in workout rules—without requiring Apple Intelligence, an account, or a network connection.
ReadySetLift validates every workout before any optional refinement.
Supported Apple Intelligence devices
Apple Intelligence refinement
On supported devices, Apple Intelligence can optionally refine the workout using ReadySetLift’s approved exercise options and validation rules.
Workout information used for refinement and the resulting output stay on your device.
Private by default
Your workout stays with you.
ReadySetLift keeps the core workout flow local and makes on-device Apple Intelligence refinement optional.
- No account required for the core workout flow
- Workout history stays on your device
- Apple Intelligence refinement runs on-device
- Built-in planning works without Apple Intelligence